Pumpkin-Chocolate chip- Walnut Spelt Muffins

Before you start: 1. I’m sure it’ll work well with regular wheat flour, but I don’t know if it will come out exactly the same. Give it a try! 2. I love using virgin coconut oil for these. If you do, make sure all of your ingredients are room temperature or warmed up a bit….

Grilled Cheese Success!

April 12th was Grilled Cheese Day! (Yep, I’m a few days late posting my meal. Get used to that!) So, I decided to kick it up a few notches and make something restaurant worthy. -Sourdough bread -Trader Joe’s vegan cheese shreds -Arugula -Heirloom tomato -Crispy tempeh strips -Sautéed mushrooms and onion   Grilled cheese tip:…

Chickpea Mini Quiches

I’m obsessed with chickpea flour. I made these. These were good. No story needed. Let’s cook! Makes 9 mini quiches. Vegan, gluten-free, oil-free. 1 cup chickpea flour 2-3 tbsp nutritional yeast (I use 3) 1-2 tsp herbes de provence 1.5 cup of water 1 tsp sea salt. 1/4 onion, (small dice) 2-3 cloves garlic (small dice. Using…